1 kilomètre par heure (km/h) = 0.621371192 mile per hour (mph)
Kilomètres par heure | Miles par heure | Minutes par kilomètre | Minutes par mile | 5 km | 10 km | Semi-marathon | Marathon |
---|---|---|---|---|---|---|---|
8,00 km/h | 4,97 mph | 7:30 | 12:04 | 00:37:30 | 01:15:00 | 02:38:15 | 05:16:30 |
9,00 km/h | 5,59 mph | 6:40 | 10:44 | 00:33:20 | 01:06:40 | 02:20:40 | 04:41:20 |
10,00 km/h | 6,21 mph | 6:00 | 9:40 | 00:30:00 | 01:00:00 | 02:06:36 | 04:13:12 |
11,00 km/h | 6,84 mph | 5:27 | 8:47 | 00:27:16 | 00:54:32 | 01:55:05 | 03:50:10 |
12,00 km/h | 7,46 mph | 5:00 | 8:03 | 00:25:00 | 00:50:00 | 01:45:30 | 03:31:00 |
13,00 km/h | 8,08 mph | 4:37 | 7:26 | 00:23:04 | 00:46:09 | 01:37:23 | 03:14:46 |
14,00 km/h | 8,70 mph | 4:17 | 6:54 | 00:21:25 | 00:42:51 | 01:30:25 | 03:00:51 |
15,00 km/h | 9,32 mph | 4:00 | 6:26 | 00:20:00 | 00:40:00 | 01:24:24 | 02:48:48 |
16,00 km/h | 9,94 mph | 3:45 | 6:02 | 00:18:45 | 00:37:30 | 01:19:07 | 02:38:15 |
17,00 km/h | 10,56 mph | 3:32 | 5:41 | 00:17:38 | 00:35:17 | 01:14:28 | 02:28:56 |
18,00 km/h | 11,18 mph | 3:20 | 5:22 | 00:16:40 | 00:33:20 | 01:10:20 | 02:20:40 |
19,00 km/h | 11,81 mph | 3:10 | 5:05 | 00:15:47 | 00:31:34 | 01:06:37 | 02:13:15 |
20,00 km/h | 12,43 mph | 3:00 | 4:50 | 00:14:59 | 00:29:59 | 01:03:17 | 02:06:35 |
21,00 km/h | 13,05 mph | 2:52 | 4:36 | 00:14:17 | 00:28:34 | 01:00:17 | 02:00:34 |